Aloe Vera is an important plant because of its medicinal value. It is great to cure many of your health issues with its secret benefits. Its leaf is filled with the gel like substance, which is approximately 99% water. This plant belongs to the lily family (liliaceae), onion and garlic also belongs to the same family. Aloe Vera is a plant which you can grow almost everywhere under all weather conditions. Its external and internal both parts are being used and beneficial to the same extent. Aloe Vera is a well-known adaptogen which means it naturally build the body’s natural ability to counterattack illness and adapt external changes. Try and see what happen if you drink Aloe Vera Juice for 7 days.
Aloe Vera carries more than 200 active components. It includes minerals such as calcium, sodium, potassium, magnesium zinc chromium, selenium, iron, copper, manganese. Aloe is one of the few plants who carry vitamin B12 in it with the vitamin A, C, E, vitaminB1, B2, B3, folic acid and choline.
There are also present 22 amino acids in which 8 are essential for the human body.
It also carries enzymes, poly saccharides and an impressive range of fatty acids.
Wonders of drinking aloe Vera juice
Drink Aloe Vera Juice For 7 Days
Aloe juice is good to have a great life journey. Its juice carries the all nutrients minerals, vitamins and other essentials mentioned above. You must need to add it in your diet to absorb its benefits as it called the miracle plant. Its juice helps you to lose weight as it improves your metabolic rate by cleansing system naturally. It also helps to burn fat fast which tends to lose weight. Aloe juice detoxifies your body. It is an antioxidant which fights against free radicals and slows the aging process with the build-up of strong immune system.
It is highly recommended to add a piece of aloe Vera in your smoothie to get its benefit. You can get its juice with its leaf extract and we also have a healthy recipe of the aloe green juice for you whose intake for the 7 days can do wonders.
Healthy Aloe green juice
- 3 inches of aloe Vera
- 1 green apple
- 3 stalks of celery
- 5-6 stalks of spinach
- Ginger juice
- Lemon juice
Take the extract of all the above mentioned ingredients and have it for 7 days to witness the miracles of this drink.
Health benefits of Aloe Vera
- Hydrates dry skin (burns, bug bites, psoriasis)
- Cures dandruff and stimulate hair growth
- Facilitate digestion
- Lowers blood pressure
- Strengthen immune system
- Relieves constipation
- Reduce inflammation
- Cope with stress
- Soothes arthritic pain
- Detoxify the human body
- Properties of wound healing