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Tag Archives: Health benefits

Health Benefits of Apple You Need to Know

Health Benefits of Apples

There is a common saying that an apple a day keeps the doctor away. An apple on a whole is very healthy. The health secrets in the apple peel are doubled and must be consumed. An apple has its benefits for the whole body and your appearance. Fruits are essential to be taken on daily basis. The recommended fruit intake …

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5 Strong Reasons Why You Need a Mango Every Day

Mango benefits

Mangoes are considered to be the king of fruit as they are loved by all age group people. This fruit taste great with the sweet n smooth texture and smell. We often experienced that the food which tastes great is not as healthier. But luckily this is a special treat by the nature to bless us with this fruit. There …

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Health Benefits Of Green Tea With Lemon

Health benefits of green tea with lemon

Green tea is probably the healthiest beverage on the planet. It must be added in our routine drinks. Green tea is better to have in a substitute of black tea. Green tea carries more polyphenols and less caffeine as compared to black tea. While black tea has more caffeine and less polyphenols as it is processed. Green tea has multiple …

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Coconut Oil Beauty Tricks for Skin and Hair

Coconut Oil Beauty Tricks for Skin and Hair

Coconut oil is considered to be the probably best beauty product. Coconut oil in raw form or organic extra virgin coconut oil is simply great to use in your daily routine. If you are looking for some economical beauty products or do not want to exceed your budget limits with the purchase of expensive products then the best option for …

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Health Benefits of Tomatoes

Health Benefits of Tomatoes and Tomato Juice

We must admit that the red colour always has some spark in it. It does don’t matter from which age group you belong you must have something red in your wardrobe. Whether it’s a shoes, dress and lip colour. You want something red in your life. Same is in the case with the tomatoes. The fresh and fully ripened red …

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Eat Peanuts for Weight Loss, Skincare and Good Health

Eat peanuts for weight loss and skincare

Peanuts are part of the dry fruits series as they fall in the nuts category. This tiny dry fruit probably carries the thousand times more health benefits as compared to its size. Eating handful of peanuts few times a week can save you from many health issues. Peanuts are produced the most in China. According to the stats china produces …

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Revitalize Skin By Cucumber Face Mask

Cucumber Face Mask

Cucumbers are the best to be eaten in summer. It contain high content of water which saves you to be dehydrated. One should use as much cucumbers in summers as they can. But it is advised to eat them in the day time. You can have a cucumber in salads in raw form or in form of juices. Its juice …

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10 Powerful Health Benefits of Turmeric

10 powerful health benefits of turmeric

Turmeric is a common yellow color herb which is effective for your skin and brain. It is natural inflammatory, antibiotic, antiseptic and skin tonic. It is perhaps the most popular herb in India and USA. It is popularly known as ‘haldi’ in India and Pakistan. It is applied in Indian weddings on bride and grooms body as part of their …

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10 Incredible Health Benefits of Oranges

Health Benefits of Oranges

An orange is a fruit named over its colour. It carries a fresh orange colour in its peel, pulp and juices same as its freshness property. This staple fruit probably originated somewhere in South Asia. Orange is one of the most popular citrus fruit. Its scientific name is Citrus sinesis. There are different varieties of orange including sweet sour and …

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5 Health Benefits of Eating Fish

5 Health Benefits of Eating Fish

Fish meat is the best of all white meat types. It is a rich source of Vitamins A, B complex and D and Omega-3. It also contains lots of minerals like potassium, sodium, iron, phosphorous, magnesium, bromine, cobalt, copper and selenium. There is also present sufficient amount of iodine which is important for the betterment of thyroid gland. It also …

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